Stem cell therapy has moved from the fringes of experimental medicine to the forefront of regenerative healthcare. With its promise of repairing damaged tissues, reducing chronic pain, and even promoting longevity, it’s no wonder more and more people are asking:
Is it safe?
In this article, we’ll break down the potential risks and side effects of stem cell therapy, clarify the difference between approved and unproven treatments, and address some of the most common myths. If you’re considering stem cell therapy, or simply curious about how it works, this guide will help you make informed decisions grounded in science.
First things first: what exactly is stem cell therapy?
Stem cells are undifferentiated cells with the unique ability to develop into different types of tissue—such as cartilage, muscle, or nerve cells. Stem cell therapy involves harvesting these cells (often from fat tissue, bone marrow, or umbilical cord blood) and injecting them into damaged or aging areas of the body to promote healing and regeneration.
In our article The truth about stem cells and aging: can they really slow the clock? we explored how aging leads to a decline in natural stem cell activity. This therapy aims to compensate for that decline and restore the body’s repair mechanisms.
But using live cells as treatment raises valid safety concerns—so let’s explore them.
What are the real risks of stem cell therapy?
When performed by experienced professionals in licensed medical centers, stem cell therapy is generally considered low-risk. However, as with any medical procedure, certain risks exist:
- Infection: Any procedure involving injections or harvesting tissue carries a small risk of infection, which can be minimized with proper technique and hygiene protocols.
- Inflammatory response: Some patients may experience temporary inflammation or swelling at the injection site. This is often a sign of the body reacting to the treatment and typically resolves on its own.
- Rejection or failure: If donor (allogeneic) cells are used, there’s a possibility that your body may reject them.
- No effect: While rare, some individuals may not respond to the treatment at all. This can depend on factors like the severity of the condition, underlying health issues, or how well the body was prepared beforehand—a topic we covered in “Preparing your body for a stem cell therapy: what to do and what to avoid
What makes a treatment unsafe?
Stem cell therapy becomes unsafe when it’s performed outside of medical guidelines, especially by unqualified providers or in unregulated settings. Some red flags include:
- Promises of “miracle cures”
- Lack of clear scientific backing
- No pre-evaluation of the patient’s medical history
- No mention of follow-up or monitoring
It’s critical to choose a provider who follows established safety protocols and clearly explains what to expect before, during, and after treatment. In “How Long Do Stem Cell Treatments Last and When to Consider a Follow-Up?”, we emphasized how post-treatment monitoring is essential for tracking effectiveness and avoiding complications.
Common myths debunked
Let’s tackle a few widespread myths that often confuse people considering stem cell therapy:
- “Stem cell therapy is illegal.”
False. Stem cell therapy is legal in many countries, including Colombia, when conducted under strict medical regulations. What’s illegal is offering unapproved or experimental treatments without proper oversight. - “It’s still experimental.”
Some forms of stem cell therapy are experimental, particularly in areas like neurology or oncology. However, therapies for orthopedic conditions, aging-related degeneration, and aesthetic uses are increasingly supported by research and used in mainstream medical settings. - “It’s painful and invasive.”
Most procedures are minimally invasive, involving only local anesthesia and same-day discharge. Discomfort is usually mild and short-lived. - “It works instantly.”
Not quite. Regeneration takes time. While some improvements may be noticed quickly, full benefits often appear gradually over weeks or months.
Confidence through clarity
There’s a lot of buzz around stem cell therapy, and not all of it is grounded in fact. But when done properly, this therapy can offer a powerful tool for regeneration, longevity, and quality of life.
If you’re still unsure about the risks—or if stem cell therapy is right for your needs—let’s talk.
We offer clear, honest guidance tailored to your case, so you can feel confident at every step of your health journey.
Call us at +57 311 797 0832 or email info@drdiegohernandez.com.co.
Together, we’ll explore safe, science-based solutions made for your goals.

